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Short helpfile for action BETWEEN_MATRIX
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The following arguments are compulsory: 

                  LOWER - the lower boundary for this particular bin 
                  UPPER - the upper boundary for this particular bin 
                  SMEAR - ( default=0.5 ) the ammount to smear the Gaussian for each 
                          value in the distribution 

In addition you may use the following options: 

                 SERIAL - ( default=off ) do the calculation in serial. Do not 
                          parallelize 
                    ARG - the input for this action is the scalar output from one or 
                          more other actions. The particular scalars that you will use are 
                          referenced using the label of the action. If the label appears on its 
                          own then it is assumed that the Action calculates a single 
                          scalar value. The value of this scalar is thus used as the input 
                          to this new action. If * or *.* appears the scalars calculated 
                          by all the proceeding actions in the input file are taken. 
                          Some actions have multi-component outputs and each component of 
                          the output has a specific label. For example a \ref DISTANCE 
                          action labelled dist may have three components x, y and z. To take 
                          just the x component you should use dist.x, if you wish to take 
                          all three components then use dist.*.More information on the 
                          referencing of Actions can be found in the section of the manual on the 
                          PLUMED \ref Syntax. Scalar values can also be referenced using 
                          POSIX regular expressions as detailed in the section on \ref 
                          Regex. To use this feature you you must compile PLUMED with the 
                          appropriate flag.. You can use multiple instances of this keyword i.e. 
                          ARG1, ARG2, ARG3... 
                    ARG - the input for this action is the scalar output from one or 
                          more other actions. The particular scalars that you will use are 
                          referenced using the label of the action. If the label appears on its 
                          own then it is assumed that the Action calculates a single 
                          scalar value. The value of this scalar is thus used as the input 
                          to this new action. If * or *.* appears the scalars calculated 
                          by all the proceeding actions in the input file are taken. 
                          Some actions have multi-component outputs and each component of 
                          the output has a specific label. For example a \ref DISTANCE 
                          action labelled dist may have three components x, y and z. To take 
                          just the x component you should use dist.x, if you wish to take 
                          all three components then use dist.*.More information on the 
                          referencing of Actions can be found in the section of the manual on the 
                          PLUMED \ref Syntax. Scalar values can also be referenced using 
                          POSIX regular expressions as detailed in the section on \ref 
                          Regex. To use this feature you you must compile PLUMED with the 
                          appropriate flag.. You can use multiple instances of this keyword i.e. 
                          ARG1, ARG2, ARG3... 
                 SWITCH - This keyword is used if you want to employ an alternative 
                          to the continuous function defined above. The following 
                          provides information on the \ref histogrambead that are available. 
                          When this keyword is present you no longer need the LOWER, 
                          UPPER, SMEAR and KERNEL keywords. 


